Just Below the Surface: My Relationship With Alcohol

I have this frequent nightmare where I’m underwater, just below the surface of a pool. The water is as grey as the skies above, and I’m cold. So cold. There are brown autumn leaves resting on top of the water, gently rippling from the breeze above. Somehow I know that they are from my parents’ Catalpa tree.  I’m in their pool.  I stretch my hand toward the air, but for some reason I can’t reach the space where water and breeze meet.  And throughout the dream I’m calm. Too calm, even though I know I’m drowning.

Awake, I know the dream isn’t real.  But it is.

It starts with the sound of the cork squeaking out of the bottle, making my heart skip with anticipation.  Even as often as I hear it, it still feels forbidden and exciting. As I pour it, the weight of the bottle feels as familiar as that dream, down to the gurgling sound of the pool filling up.

But it’s the first sip that really gets me. The taste of the tart white or bitter red on my tongue. The feeling of warmth that coats my belly, gives me courage and makes me believe I’m funnier. It tells me I’m better with it, and I nod my head yes in agreement. I know I should stop at the bottom of the first glass, but I pour another and sometimes another.  My head is still above water, I think. I keep drinking.

And when I do, it drags me swiftly down. Instead of thrashing to save myself, I go calmly with chagrin upon my face. I know the place it takes me all too well, and I’m comfortable there, despite knowing the extent it holds me back and pushes me down.

At the bottom of my third glass, the numbness comes. Pain, hurt, bills, everything is gone. It’s only me and my stemless glass. Eventually, I sink.

I’m drowning again.

I’ve heard plenty of stories about how my grandfather loved the bottle a little too much. He would come home angry from the bars night after night, frightening my mom into tears.  And my mom started smoking as a young girl. She tried to quit for years, but never could.

Am I addicted? Hell if I know. I know I don’t feel addicted. I feel stuck. And I know I don’t want to be an addict. I don’t want the blood of an alcoholic, or a smoker, or this ticking time bomb of DNA to define me.  I want my work, my mind, and my kind nature to define me.  I want me to define me.

I am so fucking tired of the cycle. I’m tired of the headache every morning. And I’m tired of that nightmare. I want to dream of blue skies and rays of sunshine instead of grey waters and chill in my bones. I want to watch my children play with clear eyes, instead of through the fog induced by last night’s choices.

I’m also completely afraid. Afraid of knowing who I am sober. Afraid of regaining control. Afraid of asking for help. Afraid of not drinking. Am I ready to commit to that? Is that what I want? What I need?

That’s it. This is where it ends. It won’t control me, like it controlled my grandfather. I will not drown at the bottom of the bottle. It stops today, I swear.

Right after I finish this glass.

***

I wrote the essay above months ago with editing help from the folks at Yeah Write, but didn’t share it out of fear. And my situation hasn’t changed. I drink at least two glasses of wine five nights out of the week. I hate to read that on paper, but I don’t know how to change. Or where to begin the change. Maybe this essay will be it. Maybe not. But I have to start somewhere, because I deserve the chance.

Photo courtesy of Christopher Campbell on Unsplash

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130 thoughts on “Just Below the Surface: My Relationship With Alcohol

  1. Your piece is moving and immersive. It is something that all of us can identify with whether it’s drinking, drugs, gambling, gossiping, social media, or a million other things. There is a really powerful book from a few years ago that might be helpful to you. The Power of Habit, by Charles Duhigg. It is about neuroscience, habits, and addictions… both how to create them and how to change them. I found it very easy to follow, and incredibly insightful; (i.e. “That’s why my brain does those strange things it does!”)

    Liked by 2 people

  2. Pingback: GOOD LUCK

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